Stop and smelled the roses? (Free workshop)

The nature of our current world, with its hi-tech, high speed ‘time is money’ tendencies is another factor that can contribute to our experiencing struggle.

It may sound like a cliche, but when was the last time you actually stopped and smelled the roses?

We are all really busy trying to get by, we may not have the ability to slow down and deal with our stress, feelings of scarcity and struggle.

It doesn’t have to be this way though. Becoming aware of and appreciating all the things that are going right for us and all the resources within us and around us can help soothe our stress and feel more open and abundant, easing our struggle. We are then able to be kinder to ourselves and more generous with others - a win win situation!

I am delighted to invite you to join me and my wonderful friends, Geri O'Regan, Shamash Alidina and Trevor Murphy for a deliciously free workshop on Gratitude & Abundance on Sunday 27th October, 2.00-4.00pm at ParkLife Cafe, Harrow Weald, HA3 6EJ. Huge gratitude to @parklifehw for providing us with their lovely space ❤️🙏🏼❤️

Through Gratitude and Kindness exercises and some surprises (musical and otherwise!), we will be cultivating positive energy and generosity! I will also read an excerpt from my book, “Gratitude Goldmine - Dig Deep, Feel Great(ful)”.

Tickets are free and available through the link in the comments. We look forward to welcoming you with open hearts!

Here's the link to the full details for the event, and the banner (on Canva). Feel free to edit if you want/need to!

https://gratitudeandabundance.eventbrite.co.uk