Walk Into Wellbeing
From
30 July 2024 10:00
until 12:01
Walk Into Wellbeing is a FREE, 4-week course designed to nurture you with gentle exercise and nature connection.
Each week will be a therapeutic experience where we will take a gentle walk around Bentley Priory Nature Reserve. The walks will be interspersed with nature-connection activities based on the theme of our senses.
Anyone can apply but we particularly hope to target older people, people who are isolated, carers, or those who may be struggling with their mental health.
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If there is anything else you need, please don’t hesitate to ask.
Sign up for this free course here
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